Higher Power
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The first of three practical and highly accessible workbooks for early recovery, this resource takes you through the foundation Steps as described in the Big Book, Alcoholics Anonymous. The exercises guide you to a personal understanding of the powerlessness of addiction and the necessity of a Higher Power to your recovery.
An intensely personal testimony to calling on the power of grace in our darkest hours, Jeff's is a beautifully written tale of far-fetched dreams, desperate prayers, and those miraculous moments that change our lives forever.
While it may be a new concept for some, identifying and learning to connect with a higher power is a staple for many treatment and recovery programs. This is because many programs are built upon the belief that addiction is not only a disease of the brain but also of the spirit. Most people who misuse alcohol and other drugs do so to achieve relief from stressors or physical and emotional pain, essentially because they lack a deeper connection to themselves and the world around them.
Spirituality is a quest to find deeper meaning in life. One can connect deeply with their higher power by wrestling with the unknowns about existence and finding synchronicities happening in the world around them every day.
It is sometimes claimed that Alcoholics Anonymous is a religious movement. It is even suggested that AA shares similarities with cults. The basis of these criticisms usually stems from the focus on a higher power in the 12 Steps. This might imply belief in some type of supernatural agent. In reality the members of AA can interpret the term higher power as they see fit. It would probably be fairer to say that it is a spiritual program rather than a religious program. Members include people of almost every religious persuasion. There are also many non-believers who belong to this fellowship.
The early members of Alcoholics Anonymous created a program that was highly influenced by the Oxford Group. One of the most important changes they made was to put the focus on a higher power rather than the Christian concept of God. This would mean that the program would be acceptable to more people.
The main benefit of using the words higher power is that it cannot be easily defined. This means that members of 12 Step groups can interpret the concept as they wish. It makes it possible for a Christian to follow the steps alongside a Buddhist or even an atheist. Most people interpret higher power as meaning a god, but it does not have to be interpreted this way. It is left up to the individual to decide how they wish to define it. There are no rules except that this power has to be greater than the individual
Non-believers can struggle with the concept of a higher power in Alcoholics Anonymous. In the Big Book, there is a whole chapter called We Agnostics, encouraging those who lack religion that they can still work the 12 Steps. This is because there is no obligation to accept the theist idea of a higher power. Atheists can view it as the power of the group, or as an impersonal force in nature. All that is required is that they believe that this power is greater than they are, and that they can benefit from it.
There have been a number of criticisms of the AA use of the term higher power. Some believers feel that it is too vague and that their God should be specifically mentioned. There are also non-believers who would claim that it is a clandestine attempt to encourage people to accept religion. There is also the concern that it disempowers people. The 12 Step members are persuaded that they will be unable to deal with their own problems alone. They are told they have to believe in a higher power if they hope to be saved from their addiction.
Without question, many people believe strongly that AA and similar programs have saved their lives. But AA's reliance on a higher power, confession, prayer and proselytizing is so unlike treatment for other medical or psychological disorders that its predominance seems to call into question whether addiction is a disease at all.
But if you take a look at the 12 steps themselves, it's easy to see why this form of therapy is unlike any other. The first step requires an admission of \"powerlessness\" over the addiction, the second a belief in a \"Higher Power\" that can restore you to \"sanity,\" the third a surrender to \"God as we understood Him.\"
Also, I would argue that elements of the 12-step ideology can be harmful to some people. For starters, the idea that there's no other way to recover can produce hopelessness in those who don't find the approach helpful. Second, the more you believe in the idea that addiction is a disease that you have no power over, the greater your risk of relapse, research has found. Third, 12-step programs for people addicted to opioids typically discourage the use of medication. That restriction can be deadly since indefinite use of methadone or buprenorphine is the only approach known to reduce mortality by 50 percent or more.
Nearly eight-in-ten U.S. adults think God or a higher power has protected them, and two-thirds say they have been rewarded by the Almighty. By comparison, somewhat fewer see God as judgmental and punitive. Six-in-ten Americans say God or a higher power will judge all people on what they have done, and four-in-ten say they have been punished by God or the spiritual force they believe is at work in the universe.
In addition, the survey finds that three-quarters of American adults say they try to talk to God (or another higher power in the universe), and about three-in-ten U.S. adults say God (or a higher power) talks back. The survey also asked, separately, about rates of prayer. People who pray on a regular basis are especially likely to say that they speak to God and that God speaks to them. But the survey shows that praying and talking to God are not fully interchangeable. For example, four-in-ten people (39%) who say they seldom or never pray nonetheless report that they talk to God.
These trends raise a variety of questions. When Americans say they do not believe in God, what are they rejecting, exactly Is it just the number of Americans who believe in God that is changing, or are the underlying beliefs and conceptions of God changing, too How many Americans today view God as an all-powerful being who continually intercedes in their lives, handing out punishments or rewards And how many believe in some other kind of spiritual force (one that may, for example, be less judgmental or less active in human affairs)
When asked additional questions about what they believe God or another higher power in the universe is like, those who believe in God as described in the Bible and those who believe in another kind of higher power or spiritual force express substantially different views. Simply put, those who believe in the God of the Bible tend to perceive a more powerful, knowing, benevolent and active deity.
For instance, nearly all adults who say they believe in the God of the Bible say they think God loves all people regardless of their faults, and that God has protected them. More than nine-in-ten people who believe in the biblical God envisage a deity who knows everything that goes on in the world, and nearly nine-in-ten say God has rewarded them, and has the power to direct or change everything that happens in the world.
Far fewer people who believe in some other higher power or spiritual force (but not the God of the Bible) ascribe these attributes and actions to that higher power. Still, even among this group, half or more say they believe another higher power in the universe loves all people (69%), is omniscient (53%), has protected them (68%) and rewarded them (53%).
Belief in God as described in the Bible is most pronounced among U.S. Christians. Overall, eight-in-ten self-identified Christians say they believe in the God of the Bible, while one-in-five do not believe in the biblical description of God but do believe in a higher power of some kind. Very few self-identified Christians (just 1%) say they do not believe in any higher power at all.
However, the survey finds sizable differences in the way various Christian subgroups perceive God. For example, while nine-in-ten of those in the historically black Protestant (92%) and evangelical (91%) traditions say they believe in God as described in the Bible, smaller majorities of mainline Protestants and Catholics say they have faith in the biblical God.1 Sizable minorities of Catholics (28%) and mainline Protestants (26%) say they believe in a higher power or spiritual force, but not in God as described in the Bible.
Similarly, while about nine-in-ten adherents in the historically black Protestant tradition (91%) and evangelicals (87%) believe that God is all-loving, all-knowing and all-powerful, just six-in-ten Catholics and mainline Protestants say God possesses all three attributes.
None of the survey respondents who describe themselves as atheists believe in God as described in the Bible. About one-in-five, however, do believe in some other kind of higher power or spiritual force in the universe (18%). Roughly eight-in-ten self-described atheists (81%) say they do not believe in a higher power of any kind.
Self-described agnostics look very different from atheists on this question. While very few agnostics (3%) say they believe in God as described in the Bible, a clear majority (62%) say they believe in some other kind of spiritual force. Just three-in-ten say there is no higher power in the universe.
Majorities in all adult age groups say they believe in God or some other higher power, ranging from 83% of those ages 18 to 29 to 96% of those ages 50 to 64. But young adults are far less likely than their older counterparts to say they believe in God as described in the Bible. Whereas roughly two-thirds of adults ages 50 and older say they believe in the biblical God, just 49% of those in their 30s and 40s and just 43% of adults under 30 say the same. A similar share of adults ages 18 to 29 say they believe in another higher power (39%). 59ce067264
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